Mindset

Mar's Musings on Mindset

Welcome to this week's Mars Musings!

Today, let's delve into the power of Mindset.
I don't subscribe to the notion of simply manifesting desires; instead, I believe in aligning intention, clearing obstacles, and taking decisive action.

Recently, I embarked on a journey back into the world of active sports, a return to the yang energy. This decision coincided beautifully with the Lunar New Year, and I found myself embracing the challenge of 16 boot camp classes in a month. Through this experience, I've rediscovered my strength, both physical and mental. The discipline of pushing my body's limits has sparked new ideas and breakthroughs in my work with clients.

This journey isn't about swinging from one extreme to the other; it's about integrating new energies and finding balance. By challenging ourselves physically, we expand our mental horizons. It's a virtuous cycle, a ripple effect that extends far beyond our individual lives.

I've witnessed this transformation not only within myself but also in the women I work with. From the Elle-vation group to my 1:1 clients, I've seen profound shifts catalysed by a change in mindset.

I encourage you to find what ignites your passion and drives you forward. Perhaps it's not sports but another endeavour that pushes you out of your comfort zone and propels your growth. Whether it's a bucket list goal or a desire to uplevel your life, take decisive action towards your aspirations.

As we transition from winter to spring, let's embrace the energy of renewal and growth. 

Share with me what inspires and motivates you..? Let's learn from each other and continue our journey towards manifesting our passions and purpose.

With love,

Mar